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ADHD Dating: Find Love with ADHD Singles

Meet singles with ADHD, and people who love the way your mind works.

A smiling couple sitting close together in front of a laptop at home

Dating that works with your brain

ADHD dating should not feel like an exam you forgot to revise for. ADHD Singles is an ADHD dating site for adults with ADHD and for the people who like dating them, so the late replies, the sudden enthusiasms and the half-finished sentences are understood before you say a word.

On the big apps, ADHD tends to be the thing you explain on the third date, or the thing you keep quiet about until it slips out. Here it is where the conversation starts. Some were diagnosed as children, some worked it out in their thirties or forties, and some simply find a quick, curious mind attractive. Everyone chose a dating site for ADHD adults on purpose, so the first message is a lot easier to send.

Made for the way ADHD dates

  • A short list, not an endless scroll. Each day you get a few suggested matches, picked by the age range, distance, interests and kind of relationship you set.
  • Say what you want, plainly. Your profile shows whether you are after a relationship, friendship, something casual or just a chat, so nobody has to read between the lines.
  • Reply when your brain is ready. Messages wait for you on your phone or laptop, and a slow reply is easier to forgive on a site where most people know the feeling. Members who reliably reply earn a badge that shows it.
  • Company in groups, too. A members' feed, polls, chat rooms and private group chats of up to 50 people.
  • Free ID checks. A quick ID or video check puts a verified badge on your profile, so you can see who is real before you get your hopes up.

The full tour is on how it works. Want an ADHD dating app? The site runs in your phone's browser and saves to your home screen like one.

From first hello to a great first date

  • A young woman in a red top smiling as she takes a selfie in front of a painted mural

    Your profile

    A profile that sounds like you

    Five honest lines beat a perfect essay you never finish. Our profile tips show what to say about ADHD, and when.

  • A young couple relaxing on a sofa with a bowl of popcorn and the TV remote, both smiling

    First dates

    First dates that hold your attention

    Something to do with your hands, a clear end time and a reminder on your phone. Ideas that suit a busy brain.

  • An older couple sharing a laugh on a sofa at home

    Dating with ADHD

    Love, with ADHD in the room

    Hyperfocus, rejection sensitivity and time blindness, and how to keep the good parts of each in a new relationship.

Grown-up singles who know their own minds

Most members are between 35 and 54, so conversations come with some life in them. Almost half live in the UK and more than a third in the USA.

  • Under 254%
  • 25 to 3420%
  • 35 to 4430%
  • 45 to 5436%
  • 55 and over10%

Your safety comes first

You decide what people see, and real people are looking out for you. Members see your username and nearest town, never your real name, email or address. Every photo and message is screened by software and by people, the site warns you if someone tries to move the chat to WhatsApp, and support answers at any hour. Our safety page lists every protection, and our about page sets out the rules every member agrees to.

Read up, then say hello

Curious how a site for ADHD singles compares with the apps you already know? Our comparisons put ADHD Singles side by side with the neurodivergent apps people ask about and the big mainstream names. Our guides for ADHD daters cover dating someone with ADHD, ADHD and relationships and the best ADHD dating sites and apps. Autistic as well? Read about AuDHD dating. Most members live in Britain or America: see ADHD dating in the UK and ADHD dating in the USA.

Good questions, quick answers

Is ADHD Singles only for people with ADHD?

No. Most members have ADHD or think they might, and others are here because they enjoy dating someone with ADHD. Everyone joined knowing what the site is about.

Do I need a diagnosis to join?

No. Plenty of adults are on a waiting list or have only just started to wonder. Nobody asks for paperwork.

I am autistic as well. Is this for me?

Yes. Many people with ADHD are autistic too, and you are welcome here. Our page on AuDHD dating says more.

Is there an app?

The site works in any phone browser and can be added to your home screen, where it opens like an installed app. Native apps are offered in selected countries.

ADHD dating

Someone out there gets it

Make your profile tonight, while the idea still feels exciting.

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